Movement Monday

“Get up offa that thing, and dance till you feel better.
Get up offa that thing, and try to release some pressure.”
- James Brown

Join Enough Pie every week starting Monday, May 1 for our weekly MOVEMENT MONDAY from 4-4:50pm at the new Reverb Charleston in the Upper Peninsula.

This guided class is based on Nia, a movement technique that combines the dance, martial, and healing arts to stimulate physical, mental, and emotional release in one of the most fun workouts you will experience. Plan to dance barefoot. All are welcome, and all proceeds support Enough Pie, a non-profit using creativity to connect and empower our community.